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An oldie but goody :)

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Re: An oldie but goody :)

Post by Pink hazel on Wed Apr 24, 2013 2:19 am

Hi Admin

I really want to try the Kee Lite diet. Is it correct that you are currently sold out? RB no problem! But can't seem to order Kee Lite Smile thanks

Pink hazel

Number of posts : 34
Location : Devon
Registration date : 2013-04-14

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DOING VLCD & BMI

Post by Admin on Tue Apr 23, 2013 4:35 pm

Hi Sophie. Welcome back for the last bit of your journey. Taking it in portions really suits many of our clients who have great success. It really depends on your BMI. Anyone with a BMI of 25 shouldnt follow a VLCD diet plan. This includes our Rapid Burn and KeeLite. To follow these safely you should be 14lbs heavier than your BMI 25 weight. If following when close to or under yoyr BMI 25 you will teally struggle, vonstsntly be hungry, most probably enter starvation mode snd could become unwell. There is a calculator on our webstore (Getting Started) that you can use to determine if suitable.

Would suggest as its 7lb you wish to drop, consider the Social Plan or even the New You. Both strict and should drop 7lb in 4 weeks, plus more about stabilisation, portion control and good habits for long term weight management.

Hope helped. Plan details are now on our forum under the About Us tab or on the webstore Wink

Admin
Admin
Admin

Number of posts : 905
Location : www.thekeediet.co.uk
Registration date : 2008-11-01

http://thekeediet.co.uk

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Re: An oldie but goody :)

Post by alexia on Fri Apr 19, 2013 8:35 pm

Hi Sophie, I am doing keelite and i am really happy with it and i am still losing some weight.i am not feeling hungry at all and happy to see i am getting slimmer day by day.from size 16-18 now i am wearing small size 12.i am finally 10 stone:)

alexia

Number of posts : 17
Location : United Kingdom
Registration date : 2013-01-18

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An oldie but goody :)

Post by sophie.89 on Fri Apr 19, 2013 8:14 pm

Hello!

Me again!

So I've been off plan now for 4 weeks and have maintained my 2.5 stone weight loss which is absolutely amazing!

What I wanted to ask was that I didn't quite reach my weight loss goal. Was only half a stone short but am contemplating doing a 4 week blast just to get down to that 10stone mark. I was really wondering which plan would be best?

Thanks!!

Sophie xx

sophie.89

Number of posts : 18
Age : 27
Location : Melksham
Registration date : 2012-11-24

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Re: An oldie but goody :)

Post by Sponsored content Today at 10:06 pm


Sponsored content


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