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10 weeks great results

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Re: 10 weeks great results

Post by Imp on Fri Oct 04, 2013 5:37 pm

Keep focussed on how great you are going to look and feel then - it is worth all the effort!

Imp

Number of posts : 88
Location : East Devon
Registration date : 2012-02-23

http://www.fairmilecattery.co.uk

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Re: 10 weeks great results

Post by mammasue on Thu Oct 03, 2013 11:37 pm

I ave lost the weight in roughly 18wks I have had to take in consideration that for a few weeks in that time I wasn't focused on diet and put on a few pounds I have a wedding to go to in early may next year so I am hoping to loose at least another stone before then.

mammasue

Number of posts : 13
Location : uk
Registration date : 2013-08-08

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BACK ON VLCD WAGON

Post by Admin on Thu Oct 03, 2013 11:30 pm

Hi Mammasue
Well done for getting back on it. It is tough but going to be so worth it. We're here for you.
flower 

Admin
Admin
Admin

Number of posts : 905
Location : www.thekeediet.co.uk
Registration date : 2008-11-01

http://thekeediet.co.uk

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Re: 10 weeks great results

Post by mammasue on Wed Sep 04, 2013 11:39 pm

Hia avent been on forum for a while over the last month i have not been as focus on diet as I should have been put on 2pounds:( have started back on plan today i am now focused to get me back on track.

mammasue

Number of posts : 13
Location : uk
Registration date : 2013-08-08

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Re: 10 weeks great results

Post by Admin on Fri Aug 09, 2013 12:22 am

wonderful to hear that you are so happy! as you say, head down and keep going! you will get there and the pounds will continue to fall off! flower 

Admin
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Admin

Number of posts : 905
Location : www.thekeediet.co.uk
Registration date : 2008-11-01

http://thekeediet.co.uk

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Re: 10 weeks great results

Post by mammasue on Thu Aug 08, 2013 8:52 pm

I following rapid burn phase I have tried Many diets but this one is the best by far i have about another 2stone to loose so head down and just keep goin Smile

mammasue

Number of posts : 13
Location : uk
Registration date : 2013-08-08

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Re: 10 weeks great results

Post by Admin on Thu Aug 08, 2013 8:45 pm

That's fantastic news mammasue! what plan are you following and have you enjoyed the journey so far?
flower 

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Registration date : 2008-11-01

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Re: 10 weeks great results

Post by JoyP on Thu Aug 08, 2013 7:16 am

Well done! Smile 

JoyP

Number of posts : 53
Age : 46
Location : Southampton
Registration date : 2013-07-31

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10 weeks great results

Post by mammasue on Thu Aug 08, 2013 1:35 am

I have lost 20pounds so far fab diet highly recommended

mammasue

Number of posts : 13
Location : uk
Registration date : 2013-08-08

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Re: 10 weeks great results

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