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Weight Loss Rewards

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Weight Loss Rewards

Post by KeeSupport on Tue Oct 07, 2014 9:21 pm

Don't compare yourself with others, you are beautiful, special and UNIQUE.

Set goals and targets that you know you will reach with a little extra effort and always reward your efforts! Keep rewarding yourself along your journey. Lost 3lb... choose a reward Drunk all your water today.... choose a reward:) You get the picture xx

Enjoy the experience of losing weight and appreciate your efforts. Of course not with food, but with a luxurious bath, coins in your bottle for a new wardrobe, painted nails, 30 minutes stroll somewhere nice, a magazine, the list is endless. Make a 10 Hit Reward List and choose one each time you reach your next target. Repeat until you are happy with your weight xx


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View our full post visit The #KeeDiet Official Facebook Page
https://www.facebook.com/130772756981422/photos/a.141983215860376.28006.130772756981422/763053980419960/?type=1&theater

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