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Hi everyone - first day today

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Re: Hi everyone - first day today

Post by kwakers on Thu Aug 05, 2010 6:52 am

Hi TerriLou,
Welcome! I've been on the plan for exactly two weeks and have lost 11 lbs. Not bad! I found the first 5 days a bit tough as I was quite hungry but that has now passed.
I kept getting lumpy soup so I now mix it with cold water in the shaker and zap it for 2 x 1 minutes in the microwave - perfect!
Good luck!
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kwakers

Number of posts : 44
Location : Derby
Registration date : 2010-07-23

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Re: Hi everyone - first day today

Post by beth on Sat Jul 03, 2010 11:15 pm

Hi Teri Lou,

Good luck with your kee journey, this is definatly the best diet for long term weight loss, the fact that you see results so quickly really gives you the boost you need to stick to it!

I too weigh myself most days, it's just habit I suppose. I've been doing this for nearly six weeks now and canreally se the difference, I hit the one and a half stone loss last week and have just over the same again to go. I'm back in my size 12 clothes comfortably and am starting to get the comments from people which is good! Althogh despite sticklig to it rigidly this week I don't appear to be losing much! However I've not been in the pool mush this week so maybe thats it.

Let us know how you get on

Beth xx

beth

Number of posts : 28
Age : 39
Location : marbella
Registration date : 2009-09-19

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Re: Hi everyone - first day today

Post by TerriLou on Sat Jul 03, 2010 5:09 pm

Hi All

Yesterday went really well, had a tropical twist drink when I got home from work and then a Cafe Latte later on, which I didn't do a great job of mixing in, there were a few funny slimey lumps in it, but I'll try to work it a bit more next time!

Up early this morning because I have a dentist appointment at 7.45. Who ever heard of that? A dentist open so early and I'm not the first one in either!!

Well hopefully I'll come back later to tell you all how I've done.

I do get on the scales everyday, I know everyone says you shouldn't, but I log it on a website called foodfocus.co.uk, so you can see the trend of the weight going down. As long as you don't let the days bother you when you doin't lose anything or even put it on, then in my opinion its good to be able to see. I also put the food that I eat and the exercise I do on there too.

Well, off to make my first pack of the day now.

Speak to you all later.

TerriLou
xxxx

TerriLou

Number of posts : 10
Age : 42
Location : Mansfield, Nottinghamshire
Registration date : 2010-06-25

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Re: Hi everyone - first day today

Post by Nic on Sat Jul 03, 2010 5:21 am

Hi TerryLou,
I was thinking of doing LL but decided to do this instead as it is so much cheaper. Hope today has gone well for you. Smile

Nic

Number of posts : 39
Location : England
Registration date : 2010-06-16

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Re: Hi everyone - first day today

Post by sazabaza on Sat Jul 03, 2010 12:09 am

Hey hun,

I am on Day 5 of my re-start of the Kee diet, I have around 4 stone to lose, I have already lost 4as I was 18 stone!

Keep focused on the your 1st weigh-in and you can get through the first week, I have had to focus really hard as it was my TOTM too Sad

Good luck x x
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sazabaza

Number of posts : 297
Age : 38
Location : Bideford, North Devon
Registration date : 2010-02-25

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Hi everyone - first day today

Post by TerriLou on Fri Jul 02, 2010 11:41 pm

Hi, I'm 35 and live with my Hubby in Sunny Nottinghamshire. I lost 7 stones on LL last year and have put 2 on since finishing. I never got to my goal weight, so I need to do something to try again.

I came across this site one afternoon while browsing for cheaper weightloss programs. This one is cheaper than LL and there are loads more flavours too.

My delivery got to work on 30th June, but they only told me about it yesterday afternoon, so I picked it up this morning and started straight away as originally planned. It was my birthday yesterday, to the plan was to go out for a meal with Hubby and Mother-In-Law and start anew this morning.

I had a coconut bar earlier on and have just had the wild mushroom soup. The bar was gorgeous, but the mushroom soup tasted a bit strange to me, almost like it had stilton in it or something. I'll have a look at the contents later. It was ok though, nicer than the LL mushroom soup as the chunks were larger and the soup itself was more creamy.

Well, I've got about 7 stones to lost, so I'll be on here a fair bit.

Look forward to reading all your stories.

Happy dieting

TerriLou
xxx

TerriLou

Number of posts : 10
Age : 42
Location : Mansfield, Nottinghamshire
Registration date : 2010-06-25

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Re: Hi everyone - first day today

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