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Hi everyone

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Re: Hi everyone

Post by Libuff on Tue Aug 23, 2011 12:30 am

Hi Debi
Hows it going for you? You are doing so well!

I am pleased with the results so far - I have lost my first stone Smile Yipee! bounce

Take care x




Libuff

Number of posts : 6
Location : SOUTHAMPTON
Registration date : 2011-08-02

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Re: Hi everyone

Post by Debi120481 on Wed Aug 17, 2011 9:21 pm

Well done!!!!! That is still a great loss keep it up Very Happy

Debi120481

Number of posts : 7
Location : Cumbria
Registration date : 2011-08-04

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Re: Hi everyone

Post by Libuff on Tue Aug 16, 2011 7:04 am

Smile Well done!! I managed to loose 8 lbs and i was pleased with that ( probably would have been more if I hadnt had BBQ on the Saturday!!) But went straight back on track on the Sunday.
Good luck for this week Very Happy

Libuff

Number of posts : 6
Location : SOUTHAMPTON
Registration date : 2011-08-02

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Re: Hi everyone

Post by Debi120481 on Fri Aug 12, 2011 4:10 am

First week done and 10 pounds down!!!!!!!!!!!!! Yeh go me Very Happy

Debi120481

Number of posts : 7
Location : Cumbria
Registration date : 2011-08-04

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Re: Hi everyone

Post by Debi120481 on Fri Aug 05, 2011 2:49 am

Hi Liz i got the lemon bars 2 and also the banana i'll prob try 1 2night, i know wot you mean about still making meals 4 the family im dreading it lol. Yeh defo let me know next week how much u have lost, Good luck i know u can do it Very Happy

Debi120481

Number of posts : 7
Location : Cumbria
Registration date : 2011-08-04

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Re: Hi everyone

Post by Libuff on Fri Aug 05, 2011 2:19 am

Yes that would be great Smile I would like to lose about 3 - 4 stone which is a similar amount to you. They say we can lose a stone a month so we should be ok by christmas Smile

I had the oatmeal/porridge for breakfast and it was too sloppy so tomorrow i need to not add so much water but it tasted ok. I had mushroom soup for lunch - very tasty! I have got vanilla and chocolate shakes too so will be trying them later. Did u get any of the bars? I got the lemon one and the mapel/fruits/almond. They sound tasty Smile

It will work as long as you stick to the rules - which can be hard when you have other people to cook for etc, especially if they are having a takeaway or something nice!! But we will be positvie and go for it!!

We should check in next week to see how much we have lost. Chat any time u want to Laughing
Take care and good luck x

Libuff

Number of posts : 6
Location : SOUTHAMPTON
Registration date : 2011-08-02

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Re: Hi everyone

Post by Debi120481 on Fri Aug 05, 2011 12:36 am

Thats fab Liz we can be diet buddies if u like Very Happy Have you got much to lose? I would really like to lose 50lbs but not sure how realistic this is. How are you finding the meal packs? I've just had a vanilla shake but it was rather bitter the chocolate 1 this morning was much better Wink

Debi120481

Number of posts : 7
Location : Cumbria
Registration date : 2011-08-04

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Re: Hi everyone

Post by Libuff on Fri Aug 05, 2011 12:00 am

Hi Debi - Im Liz and i also started today Very Happy I have done a similar diet in the past and if this works the same then the weight really comes off fast!

Good luck Smile x

Libuff

Number of posts : 6
Location : SOUTHAMPTON
Registration date : 2011-08-02

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Hi everyone

Post by Debi120481 on Thu Aug 04, 2011 9:00 pm

Hi my name is Debi and this is my 1st day lol im so excited and nervous hope this really works!!!!!!
If anyone has any good tips please let me know coz i need as much help as i can lol
I am trying to get my BMI down for the start of our IVF treatment. Thanks Very Happy

Debi120481

Number of posts : 7
Location : Cumbria
Registration date : 2011-08-04

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Re: Hi everyone

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