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Just finished day one ,does the hungry feeling go away?

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Re: Just finished day one ,does the hungry feeling go away?

Post by kelly0803 on Sat Feb 11, 2012 12:33 pm

Hi, yes the hungry feeling should disappear but may take a couple of days. it is just getting used to the big changes you are making. Make sure you drink enough water and this wil fill you up too.
Good Luck and keep popping on here to let us know how you are getting on.

Kelly x Smile

kelly0803

Number of posts : 182
Age : 45
Location : Tamworth
Registration date : 2012-01-17

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Just finished day one ,does the hungry feeling go away?

Post by mirandajane on Sat Feb 11, 2012 11:25 am

Hi , I have just finished day one. It was hard and I am hungry but determind to stick to it. I had the oatmeal for breakfast, shake for lunch, a bar as a snack and the chilli for dinner. i was proud of myself for not giving in even when I was really wanting to. I a hoping to get through the first four days and then the hunger and acidy feeling will subside.

mirandajane

Number of posts : 2
Location : norfolk
Registration date : 2012-02-11

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