Search
 
 

Display results as :
 


Rechercher Advanced Search

Latest topics
» Intro kb76slimmer
Sat Jun 20, 2015 9:26 pm by Kb76slimmer

» NEW VLCD BARS AND PIZZA WAFERS
Thu Apr 02, 2015 7:57 pm by KeeSupport

» VLCD - BACK IN STOCK
Wed Mar 11, 2015 11:36 pm by KeeSupport

» KeeDiet Soup Price Reduction
Thu Feb 19, 2015 9:05 pm by KeeSupport

» Exante Diet Shake Review
Wed Feb 11, 2015 1:36 am by KeeSupport

» Keediet newbie - day 3 on rapid- anyone else out there?? it seems quiet.
Mon Feb 02, 2015 7:47 pm by KeeSupport

» Slimmer Mikey's Blog(s) 2015
Sat Jan 31, 2015 1:38 am by KeeSupport

» NEW READY DIET MEAL - ADD TO THE KEEDIET STORE
Tue Jan 20, 2015 4:38 am by KeeSupport

» KEEDIET - VLCD SALE
Tue Jan 20, 2015 4:34 am by KeeSupport


PLEASE HELP !!!

View previous topic View next topic Go down

Re: PLEASE HELP !!!

Post by hawklans on Fri Aug 03, 2012 9:54 am

Hi. As far as I know 1 pack is one meal and that's certainly how I've used them over the past few months. So looking at your plan that looks spot on.

I can't answer if you will feel full after, it depends on what your stomach is used to, I.e. did you eat large portions etc before. However my own personal experience was that at the start the meal packs didn't make me feel full but after a while they did, so much so that the soups used to leave me feeling a bit stuffed. It took some time though as I used to eat large portions before. The high protein will help meet any hunger pangs and of course when you go into ketosis you will stop feeling any physical hunger (the rest will just be cravings).

Hope this helps, good luck.

Max

hawklans

Number of posts : 62
Location : Bristol
Registration date : 2012-05-22

Back to top Go down

PLEASE HELP !!!

Post by 3658emma on Fri Aug 03, 2012 6:19 am

Hiya everybody

My first pack came today and so im about to start. The only thing is after reading the packs, the bars and spaghetti bol states that 2 packs are 1 meal. And i also thought that all the meals had higher protein than carb but they havent so will i feel full after having them. I feel really confused.

Also can anybody tell me if im going to do it right coz I plan to have a bar for breakfast, a soup for lunch, spag bol for tea then a shake for supper.

Thank you to who anybody replies to me.

3658emma

Number of posts : 1
Location : warrington
Registration date : 2012-08-03

Back to top Go down

View previous topic View next topic Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum