Hairy Dieters Book

Thanks for this Helen!
I do love the Bikers/Dieters... especially Si..wont go into all that now though lol... they are good on the other hand for the new recipes that are low carb etc... the book is a favourite of mine already... plus pictures are nice lol

:star

Girlies, for my birthday my friend has bought me the Hairy Dieters Book. It's fantastic It's gonna be perfect for when I reach my goal weight

The book promotes a low carb high protein approach - just what we all need If you haven't already got this book get your requests in for Christmas from loved ones, it'll help us all maintain our new bodies once we get there

Hels